A meal plan for a month without recipes

A 60-minute offline or online coaching session twice a month

What's in it

The monthly meal plan without recipes is a 60-minute offline or online coaching session twice a month with a selection of menus based on the results of previous consultations. This plan will include the foods and portions that your body needs and the timing of your meals.

As a result, you will receive:

  1. Learn to eat the right foods according to your body’s needs and goals.
  2. Learn to measure portions of key macronutrients precisely to meet your goals.
  3. Learn to manage and compensate for breakdowns by minimizing them.
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Services included and Program Costs

  • The monthly meal plan without recipes