A meal plan for a month without recipes
A 60-minute offline or online coaching session twice a month
What's in it
The monthly meal plan without recipes is a 60-minute offline or online coaching session twice a month with a selection of menus based on the results of previous consultations. This plan will include the foods and portions that your body needs and the timing of your meals.
As a result, you will receive:
- Learn to eat the right foods according to your body’s needs and goals.
- Learn to measure portions of key macronutrients precisely to meet your goals.
- Learn to manage and compensate for breakdowns by minimizing them.
Services included and Program Costs
- The monthly meal plan without recipes
- Duration 2 x 60 minutes
- EU 350 euro
